Omega-3 Fatty Acids – Benefits For Your Body & Mind
Do you know Omega 3 essential fatty acids ? Our nutritionists listed all the benefits of this must needed supplement for your body and mind.
Nutritionist
Mariette is a Professionally Qualified Nutritionist registered with the Health Professions Council of South Africa. She is currently also studying towards achieving a Master degree in Business Administration (MBA). Her passion is learning new things and making a success out of it.
She enjoy studying Nutrition, learning about the human body, and how to use food to not only achieve weight loss or bodybuilding goals, but also prevent, manage or treat illnesses
Do you know Omega 3 essential fatty acids ? Our nutritionists listed all the benefits of this must needed supplement for your body and mind.
Did you know that certain foods can help improve your brain function? Here are the foods you need to become more focus, have a better memory and brain health.
Walk into any health food store and you will see an array of shelves full of supplements that promise every health benefit under the sun. Of course, you want to make a good decision when purchasing any natural pills to make sure it is safe and effective. You can look for a GMP logo that